Something that I've really struggled with since my mental health has been so low, is confidence.
I've always been quite an out-going, confident person, it's always come very natural to me - but my confidence has definitely taken a huge hit over the last couple of months.
One thing that has helped me over the last few weeks has been Affirmations - and positive ones, I've been trying to really consistently daily journal and making it in my routine to pick out 2 or 3 positive affirmations I can take on during the day when I need an extra boost of reassurance that I am doing ok.
So I thought I'd share my favourites
- I will embrace new challenges
- Mistakes help me learn and grow
- I will ask for help when I need it
- I can learn anything
- I am open and ready to receive love
- I am worthy of getting everything I want
- My dreams are happening now
- I can reach any goals
- I have amazing determination
- I never give up
- I have all I need to succeed
- I am confident in my ability
- I am grateful for all the success and experiences I have
- Everything is happening for me, not to me
- It's a beautiful day, to have a beautiful day
- Happiness is a choice
- I am loved beyond measure
- I am beautiful, powerful and capable
- Love will always shine brighter than fear
- I am the creator of my own life
- I am full of life
- I am more than good enough
- I believe in me
- I accept myself unconditionally
- I believe in the person I dream of becoming
- I choose to be happy and completely love myself today
- I am confident to overcome any hurdles
- I am getting stronger and healthier everyday
- I honour my commitments to myself
- I choose happiness over doubt and fear
- I am overflowing with happiness, joy and satisfaction
- I choose to release hurt and resentment
- Today is the most beautiful day
- Every breath I take fills my soul with calmness and ease
- I will be present in every morning
- Today I will learn and grow
- I have the power to change my story
- I will be a magnet for ideas today
- Act confident and no one will question you
- I will acknowledge my own self worth
- Today is filled with endless opportunity
- I was not made to give up
- I love myself enough to push through
- I will celebrate my small wins
- I am fearless and brave
- My mind has unlimited power
- I am in charge of my life
- I stand up for what I believe in
- I choose to believe things are possible even when I don't know how they will happen
- I appreciate all that I have and all that I am going to have
- My dreams are becoming a reality
- I am excited that my actions are improving my life
- My business is a huge success
- Something wonderful is about to happen to me
- Things are always working out perfectly for me
- I can accomplish whatever I set my mind to
- I attract magical and devine experiences
- I am full of positive energy
- My business is growing, expanding and thriving
- I have the freedom and the power to create the live I desire
- I am strong, mentally and physically
- I spread love, joy and happiness
- Old negative thought patterns no longer limit me
- I am blessed with creative freedom everyday
- I'm grateful for another chance to live my life
- I am rich with opportunities to achieve my goals
- My life is balanced, positive and fufilling
- My success is for certain
- My potential is limitless
- I accept and approve of myself
- I am worthy of receiving love
- My mind is clear and focused
- My body is balanced and thriving
- I am worth of healing
- I'm attracting powerful, positive and healthy people into my life
- I will walk into every situation expecting the best
- I wake up with a peaceful mind and a grateful heart
- I am kick ass
- What's meant to be will be
- I trust myself
- The past is irrelevant to my future
- Problems are opportunities
- I have the courage to live my life
- I will focus on the positives
- I am safe
- I am capable
- I will not worry about the things I cannot control
- I feel strong and well today
- I am constantly working to achieve my goals
- The sunrise fills me with energy and confidence
- Today will be a good, positive day
The Coffee Life
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