Moments of Calm - BEDIM Day 20

The thing with caffeine, it's a very stimulating drug. 
It acts as a central nervous system stimulant, which for most people, doesn't affect them overly. 

However for people with anxiety, caffeine can exacerbate feelings of anxiousness, send your heart rate sky high, and can lead to unwanted panic attacks (trust me, been there got the t-shirt)

It's Mental Health Awareness week (if you hadn't seen already!) and mental health is something very close to my heart. I suffer with a lot of mental health issues, and so have my closest friends. 

So I decided this year I wanted to create something over on The Coffee Life Co

Introducing The Coffee Life Moments of Calm Lavender Candles. 

These are lavender scented candles and tealights, which are made to bring you a moment of calm when it's needed the most. 
If these are popular I will probably start doing tins of these as at the moment they are only available in tealight form and a few espresso cups. 

If you'd like to go and purchase some of these head over to my shop tab or click here

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