Positive Affirmations For Mental Health

Something that I've really struggled with since my mental health has been so low, is confidence.
I've always been quite an out-going, confident person, it's always come very natural to me - but my confidence has definitely taken a huge hit over the last couple of months.

One thing that has helped me over the last few weeks has been Affirmations - and positive ones, I've been trying to really consistently daily journal and making it in my routine to pick out 2 or 3 positive affirmations I can take on during the day when I need an extra boost of reassurance that I am doing ok. 

So I thought I'd share my favourites 


- I will embrace new challenges

- Mistakes help me learn and grow

- I will ask for help when I need it 

- I can learn anything 

- I am open and ready to receive love

- I am worthy of getting everything I want 

- My dreams are happening now

- I can reach any goals

- I have amazing determination

- I never give up

- I have all I need to succeed

- I am confident in my ability

- I am grateful for all the success and experiences I have 

- Everything is happening for me, not to me

- It's a beautiful day, to have a beautiful day

- Happiness is a choice

- I am loved beyond measure

- I am beautiful, powerful and capable

- Love will always shine brighter than fear

- I am the creator of my own life

- I am full of life

- I am more than good enough 

- I believe in me

- I accept myself unconditionally

- I believe in the person I dream of becoming

- I choose to be happy and completely love myself today

- I am confident to overcome any hurdles

- I am getting stronger and healthier everyday

- I honour my commitments to myself

- I choose happiness over doubt and fear

- I am overflowing with happiness, joy and satisfaction

- I choose to release hurt and resentment

- Today is the most beautiful day

- Every breath I take fills my soul with calmness and ease

- I will be present in every morning 

- Today I will learn and grow

- I have the power to change my story

- I will be a magnet for ideas today

- Act confident and no one will question you

- I will acknowledge my own self worth 

- Today is filled with endless opportunity

- I was not made to give up

- I love myself enough to push through 

- I will celebrate my small wins

- I am fearless and brave

- My mind has unlimited power 

- I am in charge of my life

- I stand up for what I believe in 

- I choose to believe things are possible even when I don't know how they will happen

- I appreciate all that I have and all that I am going to have 

- My dreams are becoming a reality

- I am excited that my actions are improving my life 

- My business is a huge success 

- Something wonderful is about to happen to me 

- Things are always working out perfectly for me

- I can accomplish whatever I set my mind to

- I attract magical and devine experiences

- I am full of positive energy

- My business is growing, expanding and thriving

- I have the freedom and the power to create the live I desire

- I am strong, mentally and physically

- I spread love, joy and happiness

- Old negative thought patterns no longer limit me

- I am blessed with creative freedom everyday

- I'm grateful for another chance to live my life

- I am rich with opportunities to achieve my goals

- My life is balanced, positive and fufilling

- My success is for certain

- My potential is limitless

- I accept and approve of myself

- I am worthy of receiving love 

- My mind is clear and focused

- My body is balanced and thriving 

- I am worth of healing 

- I'm attracting powerful, positive and healthy people into my life 

- I will walk into every situation expecting the best

- I wake up with a peaceful mind and a grateful heart

- I am kick ass

- What's meant to be will be

- I trust myself

- The past is irrelevant to my future

- Problems are opportunities 

- I have the courage to live my life

- I will focus on the positives

- I am safe

- I am capable

- I will not worry about the things I cannot control

- I feel strong and well today

- I am constantly working to achieve my goals

- The sunrise fills me with energy and confidence

- Today will be a good, positive day




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